It's been a couple of weeks since I gave you a chiropractic check-in, so I thought that today (after having yet another adjustment) might be a good day for an update. deep breath, now let it all out It feels like I never actually finish inhaling by the time I'm being told to exhale. I … Continue reading crack, pop, bend, and stretch
Is it possible that with some snap, crack, and pop I may finally find some relief from my Hashimoto's symptoms?
including my ten  favorite yoga asanas (poses)