It's been a couple of weeks since I gave you a chiropractic check-in, so I thought that today (after having yet another adjustment) might be a good day for an update. deep breath, now let it all out It feels like I never actually finish inhaling by the time I'm being told to exhale. I … Continue reading crack, pop, bend, and stretch
Is it possible that with some snap, crack, and pop I may finally find some relief from my Hashimoto's symptoms?
including my ten  favorite yoga asanas (poses)
Hashimotos is an energy thief.
Hashimoto’s is kicking my thyroid, but I’m kicking back even if it is only one spoon at a time.