crack, pop, bend, and stretch

It's been a couple of weeks since I gave you a chiropractic check-in, so I thought that today (after having yet another adjustment) might be a good day for an update. deep breath, now let it all out It feels like I never actually finish inhaling by the time I'm being told to exhale. I … Continue reading crack, pop, bend, and stretch

Creamy White Bean Chicken Chili recipe

It started with my quest to heal through diet the body that’s been neglected under the reign of a failing thyroid. I’d hoped to recapture a flavor memory and turn my husband into a “bean’s can taste good” believer.

Monster Candy Cake recipe

Today’s win - I am on fire this week! Way back at Halloween 2018 our daughter stuck some unwrapped candies in the deep freezer for me to make Monster Cookies. Because of the Hashimoto’s I never found the energy to bake those cookies. Today, I baked a cake with them. While it cools on the counter, I posted the recipe.