crack, pop, bend, and stretch

It's been a couple of weeks since I gave you a chiropractic check-in, so I thought that today (after having yet another adjustment) might be a good day for an update. deep breath, now let it all out It feels like I never actually finish inhaling by the time I'm being told to exhale. I … Continue reading crack, pop, bend, and stretch


White Bean Chicken Chili recipe

It started with my quest to heal through diet the body that’s been neglected under the reign of a failing thyroid. I’d hoped to recapture a flavor memory and turn my husband into a “bean’s can taste good” believer.

Monster Candy Cake recipe

Today’s win - I am on fire this week! Way back at Halloween 2018 our daughter stuck some unwrapped candies in the deep freezer for me to make Monster Cookies. Because of the Hashimoto’s I never found the energy to bake those cookies. Today, I baked a cake with them. While it cools on the counter, I posted the recipe.